Skin care, Skin Care tips

Hormonal Acne | Cause And Prevention

Hello beauties, happy Spring! Today, I wanted to cover a skin condition that affects most of us: Hormonal Acne. And hopefully give you some useful insight to help you stop them from occurring, for good.

So what are hormonal acne anyway?

Hormonal acne occurs when your body releases an access amount of hormones, combined by the clogging of your hair follicles. It can occur at any time, especially during puberty. But it is also a common occurrence in women during menstruation (period). Hormonal imbalance happens to all women during that time of month. However, it’s only those who have acne prone skin that would breakout in that because of it.

What are ways to treat or prevent it?

In order to prevent hormonal acne from occurring, you would need to do one or both of these:

  1. You would need to make sure that your skin is being deep cleaned once a day. This will insure that your skin is clear from all dirt, excess oil and dead skin cells. It is also extremely important that you exfoliate your face at least once a week.
  2. Another thing you can do is detoxing. I just recently started drinking detoxing supplements to help with my  hormonal imbalance. I can’t tell you for sure the reason my skin is so clear right now is because of it. But I will definitely say that I have been feeling so much healthier and energetic these days. I take the Hum Nutrition Daily Cleanse Clear Skin And Acne Supplement . 

What do you you do to prevent hormonal acne? Share your tips with us in the comments. Thank you so much for reading.

 

xoxo

 

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