Hello beauties! When it comes to skincare, we only think about what products we can use to aid in with out skin problems. We only think about the acne with can see from the surface of our skin. We failed to remember that most skin problems comes from within our body. Have you ever hear of the saying ‘ You Are What You Eat’? Well it can’t be truer. The food that we eat affects our skin more than any Impurities that we expose ourselves on a daily bases. Not only do multivitamins improve our overall health, by providing your body with all the key nutrition that is missing in our meals; they also revitalize our skin, clearing it from any impurities such as acne.
I added multivitamins to my daily routine, starting two years ago and I haven’t stopped since. I have seen a significant improvement in my skin for taking them everyday. I also don’t get sick often and I know it’s largely because I’m using them. The fact that they turn any food you eat, junk-y or healthy, and turn it to something your body can benefit from is beyond rewarding.
If you really want to take care of your skin, do it properly, from the root. Here are some multivitamins to get you started (shop by clicking on the image).